Another Stellar Weekend for Our Hawks!

We had another amazing weekend of Hawks racing! Lots of great PRs, fun races, and smiling athletes. So many great performances, I can’t get them all, but some highlights include:

·         Pier ran the 3k for the first time this season at the 3M meet in Oakland and his time ranks 14th in the country in the 11-12 age group. He also won the high jump.

·         Rily Zavatson finished 2nd in the triple jump for her age group!

·         Willow finished 1st in the 400m and 2nd in the 100m!

·         Josie competed in the long jump for the first time and finished 2nd.

·         Henry finished 3rd in the 400m.

And then there was Mason - he competed in all the races in Chico (100m, 400m, 800m, and 1600m) and PR'd in all of them! And it was his birthday, too! Thank you all, super Hawks, for coming out and competing this weekend! Every athlete made the team shine.

Next weekend (Memorial Day Weekend) is the Tom Moore Invite in Modesto. This is a fun, two-day meet that is generally well run and highly recommended.  If it’s easier you can just go down one day.  Any athletes who want to compete need to let us know by Tuesday. Our next meet after Tom Moore will be Golden West Invite on June 7th.

This week our schedule is as follows:

MONDAY

River City High School – 5:30pm

2 x 600, 3 x 300, 2 x 150

TUESDAY

Stretch and Recover

WEDNESDAY

Bridgeway Island Throwing Practice – 5:30pm

or Run On Your Own

3-4 miles

THURSDAY

Boathouse – 5:30pm

Swamp Loop

Progression loops, 4 x 200 fast

FRIDAY

Stretch and Recover

SATURDAY or SUNDAY

Long Run - 3-6 miles

Any questions, let us know!

Coach Eric